Hi, I’m Mark.

I’m a former collegiate football athlete who held my university’s all-time rushing record for over 10 years and earned multiple honors. At 5'6" and 195 lbs, I was undersized—but I learned how to train the right way to become explosive.

Athletic performance has always been a major part of my life. Now, as a Certified NASM Personal Trainer and Athletic Performance Trainer, I strive to help others tap into their full athletic potential.

I created the Leave Your Mark Jump Manual to give anyone a simple, foundational blueprint for vertical explosiveness—whether you’re an athlete, fitness enthusiast, or someone looking to level up.

This plan is built to elevate your bounce using nothing more than your body and your desire to Leave Your Mark.

-GodSpeed